(704) 708-GUNN (4866)
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Regina Gunn

Regina Gunn Arndt is the proud owner and head personal trainer of Gunn's Fitness. She is a National Strength and Conditioning Association (NSCA) certified personal trainer from Long Island, New York. Regina graduated from Wingate University in 2005, with a Bachelors of Science degree in Athletic Training. She LOVES working with all types of clients. From Iron Men, to children, to someone needing to lose 100lbs. You'll never leave without sweating or laughing!
Regina Gunn

Regina Gunn

Fitness Enthusiast, Lover of Nutrition, Pursuer of Goals
Regina Gunn Arndt is the proud owner and head personal trainer of Gunn's Fitness. She is a National Strength and Conditioning Association (NSCA) certified personal trainer from Long Island, New York. Regina graduated from Wingate University in 2005, with a Bachelors of Science degree in Athletic Training. She LOVES working with all types of clients. From Iron Men, to children, to someone needing to lose 100lbs. You'll never leave without sweating or laughing!

At Wingate, she worked with multiple collegiate teams including football, lacrosse, tennis, baseball, and soccer. She also was an assistant student athletic trainer for the Charlotte Checkers. This has helped her become extremely familiar with injuries, how to identify, and how to take care of them. Regina was also a part of the Wingate Cheerleading squad her last two attending years of college. In the Summer of 2009, Regina was featured in Shape magazine. In 2013, she was also featured in Women's Health, and was recognized as their Facebook's fittest friend! She has appeared on Wingate's the Fitness Doctor multiple times, and loves going back to be a guest speaker. She's run multiple Spartan races, warrior dashes, 5ks, 1/2 marathons, and has 2 Half Iron Mans under her belt. She's competed in a fitness competition and has a wealth of knowledge on training folks to compete at any level they desire.

National Strength and Conditioning Association (NSCA) certified personal trainer, Bachelors of Science degree in Athletic Training

Balance Training, Body Building, Forming Programs Based on Your DNA, Functional Training, Group Exercise, HIIT, Macro Balancing, Overall Nutrition, Power Lifting, Sports Specific Training, Stretching & Flexibility, Toning & Shaping, Weight Loss, Weight Management

LIFE:

At the end of the day, Regina loves training, loves working out, but most importantly, loves being a wife, and a mom to her 2 daughters. On her off days, you can find her at the park and eating cupcakes with her family! Just a regular mom on a mission to make a difference, one person at a time.

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