Trina

I live, dream and eat fitness every day of my life. I fell in love with fitness at a very young age. I wanted to share my love with others who have the aspiration to become a better stronger version of themselves. I have one son and I know sometimes balancing a family and career may be tough at times I believe that finding time for yourself and your health is very important, and a great example for your children. I love working with clients and providing positive energy and strength that makes us feel better. When we feel good about ourselves everyone around us notices.
06 Dec

Trina

I live, dream and eat fitness every day of my life. I fell in love with fitness at a very young age. I wanted to share my love with others who have the aspiration to become a better stronger version of themselves. I have one son and I know sometimes balancing a family and career may be tough at times I believe that finding time for yourself and your health is very important, and a great example for your children. I love working with clients and providing positive energy and strength that makes us feel better. When we feel good about ourselves everyone around us notices.

06 Dec

Regina Gunn Arndt is the proud owner and head personal trainer of Gunn’s Fitness. She is a National Strength and Conditioning Association (NSCA) certified personal trainer from Long Island, New York. Regina graduated from Wingate University in 2005, with a Bachelors of Science degree in Athletic Training. She LOVES working with all types of clients. From Iron Men, to children, to someone needing to lose 100lbs. You’ll never leave without sweating or laughing!